Tag: omega 6s

Your Guide to Omega 3 and Omega 6 Fats

Your Guide to Omega 3 and Omega 6 Fats

Ever wondered what’s the deal with all the different types of fats you find in your food and on nutrition labels? Here’s what’s going on with omega 3, omega 6, saturated and trans fats right now. BIG news: the FDA… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine