Tag: omega-3

How To Improve Vision With Good Eye Nutrition

How To Improve Vision With Good Eye Nutrition

Do you take your eyes for granted? Unfortunately, many of us don’t think too much about our eyes until they start to fail us. But not Velva . . . Velva’s eye doctor warned her her eyes would start to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Top Lifestyle Hacks to Defeat Seasonal Affective Disorder

Top Lifestyle Hacks to Defeat Seasonal Affective Disorder

Are you tired of this cold and gloomy winter weather? Many of us are frustrated, tired, experiencing more colds and illness, and even a bit depressed. You are not alone in this! These symptoms are more common this time of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Nutrition
7 Steps to Winter Self-Care for Spring Preparedness

7 Steps to Winter Self-Care for Spring Preparedness

It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the… 0 Shares | | Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Paleo Dietary Guidelines for Arthritis – What Are They?

Paleo Dietary Guidelines for Arthritis – What Are They?

Arthritis is not so nice a thing to have. Because it not only causes a person to have persistantent inflammation in one or more of their joints. It also does result in constant pain, stiffness, and swelling as well. If… 0 Shares | | Posted in Health
Five Essential Nutrients You Should Be Supplementing

Five Essential Nutrients You Should Be Supplementing

Guest post by Colin of Raw Revelations Superfoods With so many choices of vitamins and supplements on the market, and so many choices out there, I am going to present my take of the top five nutrient essentials. I have… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition
Seabuckthorn Tea: 6 Facts You Need to Know

Seabuckthorn Tea: 6 Facts You Need to Know

The seabuckthorn plant is native to the Baltic Sea, Russia, and parts of Asia, including the Himalayas. Seabuckthorn tea has been prized  for longer than you might think.  In North America, it is a rare and valuable plant! The ancient… 0 Shares | | Posted in Food, Food, Health, Nutrition
Why Hemp Seeds Are a True Superfood

Why Hemp Seeds Are a True Superfood

People who take a holistic approach to their health and diet will find that there are a few certain foods that are truly deserving of the title “Superfood,” and Hemp Seeds are definitely one of them. In my opinion a… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Herbal Medicine to Control Prostate Enlargement

Herbal Medicine to Control Prostate Enlargement

Prostate gland is that gland of the human male body, which is located just under the urinary bladder. This gland has 2 lobes. This gland performs two very important functions – physical intercourse and urination. There are several prostate enlargement … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
6 Top Herbal Remedies to Lower Cholesterol

6 Top Herbal Remedies to Lower Cholesterol

You can use a number of different herbal treatments besides medical drugs if you are planning to lower your cholesterol but first you need to consult your doctor, either you can continue with the medicines you have been taking in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
9 Things You Should Know About Your Omega 3 Supplement

9 Things You Should Know About Your Omega 3 Supplement

What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals