Tag: omega-3

Real Foods That Destroy Inflammation in Your Brain And Clear Brain Fog

Real Foods That Destroy Inflammation in Your Brain And Clear Brain Fog

Inflammation is your body’s first line of defense against infection and injury. Inflammation is an immune system response to environmental irritants, toxins, and infection. When the immune system is activated by one of these intruders, pro-inflammatory hormones signal the white… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training
8 Best Natural Methods for Sagging Skin under the Eyes

8 Best Natural Methods for Sagging Skin under the Eyes

Troubled with sagging skin? You can help tighten your sagging skin by using natural skin firming methods. The following are some of the effective natural methods for caring your sagging skin under the eyes. 1. Drink Enough Water If you… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Are chia seeds good for diabetics?

Are chia seeds good for diabetics?

Chia seeds, which are commonly associated with the growing of furry sprouts on various shaped terracotta planters, the little seed can be a valuable addition to the diet. While the seeds can make for some interesting animal and cartoon shapes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Traditional and Alternative Solutions for Your Child’s ADHD

Traditional and Alternative Solutions for Your Child’s ADHD

According to the CDC, it is normal for children to have trouble focusing and behaving at one time or another. Children with ADHD (Attention-Deficit/Hyperactivity Disorder) may have trouble paying attention, controlling impulsive behaviors, or be overly active. In Florida, 11.1-13%… 0 Shares | | Posted in Health, Health, Nutritional Medicine
Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Does Vitamin D Toxicity Exist? 5 Foods That Naturally balance Vitamin D Level

Hypervitaminosis D is a state of vitamin D toxicity. The normal range for blood concentration is 30.0 to 74.0 nanograms per milliliter (ng/mL). An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
Studies show omega-3 fatty acids help with ADHD, memory, and moods

Studies show omega-3 fatty acids help with ADHD, memory, and moods

The connection between the foods we eat and how we feel is not anything new, however, recent studies are showing great promise that they can have a far greater effect than previously thought. In particular, omega-3 fatty acids have taken… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time

Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time

A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
6 Natural Arthritis Remedies

6 Natural Arthritis Remedies

I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Reasons You’re at Risk of Arthritis

4 Reasons You’re at Risk of Arthritis

If you think arthritis is a disorder reserved for the elderly, think again.  Different forms of arthritis impact people of all ages.  It is critical that you take preventative measures to protect yourself from this painful disorder. The CDC has… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy

Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy

If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos