Tag: omega-3
8 Potent Super-foods To Combat Anemia & Balanced Hemoglobin Level!
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. Many foods that can bring… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
5 Rules to a Healthier Diet for Woman
Molding a More Feminine Figure Through Food Self image or self esteem is a major topic with young woman today. Its especially difficult to deal with in todays digital age. From mass media to social media, woman are under… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Weight Loss
That’s No Weed! 8 Valuable Medicinal & Edible Plants Grow In Your Backyard
Some people call them weeds, while others bow in respect to these plants that have been used as medicine. A weed is just a plant growing in the wrong place – a plant which, in many cases, could be used… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Cooking With Vegetable Oils Releases More Toxic Cancer-Causing Chemicals Compare To Other, Say Experts
Scientists have warned consumers numerous times about the dangers of cooking with vegetable oils, which are the oils extracted from the seeds of corn, sunflower, peanut, canola, soybeans, and safflowers. Experts recommend frying foods in coconut or extra virgin olive… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Water
How to Protect the Heart with Diet and Supplements
The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
9 Potent & Natural Alternative To Over-The-Counter(OTC) Painkillers
According to CDC Americans spent more than $300 billion on prescription drugs every year. Long-term high-dose use of painkillers such as ibuprofen or diclofenac is ‘equally hazardous’ in terms of heart attack risk. Over-the-counter(OTC) & prescription pain relievers can temporarily… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Water
7 Foods That Improve Digestion & Increase Digestive Enzymes
Some commonly combined foods actually cause our bodies to absorb far less nutrients and work much harder than they were meant to in order to complete the digestive process. Enzymes are quite mighty as they are capable of breaking down… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
8 Foods To Reduce Joint Pain & Fight Inflammation
Joint pain and inflammation is one of big inconvenience that can hamper our mobility and decrease the zest we feel for life as we get older. There are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
UV Protection: 12 Non-Toxic Natural Oils That Act As A Partial Sunscreen Layer
UV from the sun can wreak havoc on skin. Over time, it can cause sunburns, wrinkles, premature aging, and cancer, and reduce immunity against infections. Here are the natural oils which neutralize free radicals from the sun and from other… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
