Tag: omega-3 essential fatty

How Flaxseed Benefits Our Health

How Flaxseed Benefits Our Health

Flaxseed has been a valued commodity since as early as 3,000 B.C. Not only were the plant’s fibers used to make cloth but the seeds proved to be a reliable and nutritious food source. Today, flax is still a popular… 0 Shares | | Posted in Food, Health