Tag: olive oil

Everyone over 40 should eat these foods

Everyone over 40 should eat these foods

While we have yet to find the Fountain of Youth, we’ve discovered the best foods to keep you looking and feeling young. Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30,… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Lifestyle, Nutrition, Water
Spicy Pakistani Spinach Potatoes

Spicy Pakistani Spinach Potatoes

Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
Coconut Oil Versus Olive Oil

Coconut Oil Versus Olive Oil

These days people are moving away from traditional oils such as canola, soy and corn due high chances of these oils being GMO and possibly toxic. The majority of people when asked what they use for a healthy alternative will… 0 Shares | | Posted in Health
Step-by-Step Guide for Fighting Arthritis Pain Naturally

Step-by-Step Guide for Fighting Arthritis Pain Naturally

Living with joint pain is a daily issue for millions of people. It can not only reduce the quality of life for an individual it can also have a long-term physiological negative physiological impact, too. According to the Arizona Department… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Is Your Olive Oil Lying About Its Virginity?

Is Your Olive Oil Lying About Its Virginity?

Olive oil has been used medicinally for over 5,000 years. Its health benefits are legendary. It has been found to boost the immune system, increase bone density, prevent cancer, strokes, and heart disease, lower blood pressure, and reduce your risk… 0 Shares | | Posted in Food, Health, Nutrition
The Seedy Truth About “Healthy” Vegetable Oils

The Seedy Truth About “Healthy” Vegetable Oils

Our intake of polyunsaturated vegetable oils has tripled in the last 50 years, about the same time Americans started getting fatter and sicker. It turns out that vegetable oils like canola, safflower, soy, and sunflower are not the health foods… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Videos
Oil Pulling For Health, Even if You Aren’t a Texas Oil Tycoon!

Oil Pulling For Health, Even if You Aren’t a Texas Oil Tycoon!

One of my favorite and most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If… 0 Shares | | Posted in Health
Why Olive Oil is Superior to Canola Oil

Why Olive Oil is Superior to Canola Oil

Canola oil is marketed as a healthy alternative to olive oil.  This is a huge con.  (Maybe it should be called “Conola?”) The only thing that olive oil and canola oil have in common is that they are both monounsaturated… 0 Shares | | Posted in Food, GMOs, Health, Nutrition