Tag: Olive Oil Benefits

Olive Oil: 10 considerations

Olive Oil: 10 considerations

Olive oil has been said to be the nectar of gods. It is found in most people’s pantries. It is the main component of the Mediterranean diet. Olive oil  is actually a liquid fat that comes from olives, but this monounsaturated fatty acid is the… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says, “Toxic overload creates an acidic internal environment and has been impli­cated in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Bread Dipped in Extra Virgin Olive Provides Outstanding Health Benefits

Bread Dipped in Extra Virgin Olive Provides Outstanding Health Benefits

Many believe bread is an unhealthy choice as a side dish with a hearty meal, but now medical researchers say dipping bread in olive oil and eating up with a meal can provide heart healthy benefits. This is because extra… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes