Tag: ocd

How Many More Sandy Hook Massacres Before Things Change?

How Many More Sandy Hook Massacres Before Things Change?

CONNECTICUT – This month marks the fourth anniversary of the shooting at Sandy Hook Elementary School in Newtown, Connecticut. On an otherwise typical New England day, in a quiet town, 20 first-graders and six educators were gunned down.  One of… 0 Shares | | Posted in Health, Health, News, Nutrition
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
Living on The Bridge Between Sustainable Living and Hoarding

Living on The Bridge Between Sustainable Living and Hoarding

How do we know if we are crossing the line between sustainable living and hoarding?   What distincts a hoarder from a regular collector who spends thousands upon thousands on his obsessions, be it classic pens, music records or even… 0 Shares | | Posted in Mental Health
How Healthy Is Your Brain?

How Healthy Is Your Brain?

Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Stressed Out? Tried This Weird Tip Yet?

Stressed Out? Tried This Weird Tip Yet?

In today’s modern world it can be incredibly easy to become stressed, anxious and even frantic. Endless “have-to-do-lists” can make us feel like a manic hamster on a wheel – causing us to stress about the future and agonise about… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Mental Health, Pilates, Strength Training, Weight Loss, Yoga