Tag: nutritional foods

Eat right and live longer

Eat right and live longer

For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had a face and a mother, processed foods full of cancer causing additives, MSG and its… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition
Top 10 Amazing Reasons Why to Drink Smoothies

Top 10 Amazing Reasons Why to Drink Smoothies

Smoothies have lots of benefits, they not only provide pure nutrition, but they are also an excellent source of energy. What’s more, it’s easy to make. Consuming healthy smoothies regularly is beneficial to your body for a number of reasons.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss