Tag: #nutrition
It’s about time to “beef” the beef!
I remember when there was E.coli outbreak in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). And yes, it’s the same ammonia commonly found in floor cleaners, which can comprise up to 15%… 0 Shares | | Posted in Food, Food, Health, Nutrition
The Amazing Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) is an effective natural remedy for hundreds of health problems. It helps restore balance in the body by delivering a wide array of remarkable health benefits. Making it involves two steps. First, apple juice is fermented into alcohol. Then,… 0 Shares | | Posted in Food, Health, Nutrition
Eat right and live longer
For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had a face and a mother, processed foods full of cancer causing additives, MSG and its… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition
Muscle growth – Protein tips for hypertrophy
Protein is one of the 3 main macronutrients needed for fat loss, feeling satiated, and of course for gaining muscle size and strength. The amount of protein your body needs is based upon your lifestyle and fitness goals. According to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Strength Training
French fries – The most popular way to eat potatoes
All around the world, people enjoy French fries. They might be one of the most well-known foods, however, the origin of these fried potatoes is up for debate. Historians can’t certainly declare whether French fries actually came from France or… 0 Shares | | Posted in Food, Health, Nutrition
Addressing Childhood Diseases
Chicken Pox, Measles, Mumps and Whooping Cough are all waiting to encumber little kids. Before turning to Big pHarma to encumber them further, let’s take a look at what they are, how they come about and alternative therapies. Chicken Pox… 0 Shares | | Posted in Child Care, Fitness, Health, Lifestyle
Gimmie dem beans!
The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single serving will give you 20 percent of your daily recommended fiber. Researchers in Japan did… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
Pregnancy Nutrition – What to avoid & try to eat
Pregnancy is a time when not only is the mother taking care of her health, but she’s now taking care of something growing inside her. There are certain foods that can affect the health of the baby more than others.… 0 Shares | | Posted in Child Care, Health, Lifestyle, Nutrition, Personal Care
Hypoglycemia is fixable.
If symptoms of hypoglycemia increase discomfort, patients generally take teaspoonful of sugar. However downward fluctuating blood glucose levels does not require eating more sugar. On the contrary, all dietary recommendations and home remedies for controlling hypoglycemia do not revolve around… 0 Shares | | Posted in Food, Health, Health, Nutrition
