Tag: #nutrition
Pregnancy Nutrition – What to avoid & try to eat
Pregnancy is a time when not only is the mother taking care of her health, but she’s now taking care of something growing inside her. There are certain foods that can affect the health of the baby more than others.… 0 Shares | | Posted in Child Care, Health, Lifestyle, Nutrition, Personal Care
Hypoglycemia is fixable.
If symptoms of hypoglycemia increase discomfort, patients generally take teaspoonful of sugar. However downward fluctuating blood glucose levels does not require eating more sugar. On the contrary, all dietary recommendations and home remedies for controlling hypoglycemia do not revolve around… 0 Shares | | Posted in Food, Health, Health, Nutrition
Is being a vegan good?
When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition
The Best of the Best couldn’t get any better!
As a vegan for years, the question of where do you get your protein or your calcium or your whatever, always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
Choose your diet very carefully!
Thanks to millions of dollars in advertising, we have been brainwashed to believe we need meat, fish, poultry, eggs, and milk as the staples of our diet. Due to this, these high fat, high cholesterol, artery clogging “foods” have been… 0 Shares | | Posted in Food, Food, Health, Nutrition
Sometimes the truth can be a real nightmare!
Right now you are probably saying that you don’t eat muscles. Well, muscle is a euphemism for flesh, or for anything that had a face or a mother. When you eat meat or flesh, you are eating the dead carcasses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Nutrition For Disease health And Management
Chronic diseases, such as diabetes, heart disease, and cancer, are a major public health concern worldwide. These diseases are not only costly to treat but also greatly impact the quality of life of patients. Good nutrition can play a crucial… 0 Shares | | Posted in Food, Health, Nutrition
The Role of Nutrition in the Prevention and Management of Chronic Diseases
Chronic diseases, including diabetes, cardiovascular disease, and cancer, are some of the leading causes of illness and death globally. Good nutrition plays a crucial role in the prevention and management of these conditions, but it is often overlooked in the… 0 Shares | | Posted in Food, Health, Nutrition
Apple cider vinegar – A serving a day for many reasons
When yeast is added to traditional apple juice, the fruit sugar turns into alcohol. That is the premise of fermentation. The bacterium in this alcohol then becomes acetic acid. This acid is the culprit for the sour taste and smell… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
