Tag: nutrition
low cholesterol may be causing your depression and anxiety
Your blood work came back normal but you still feel like crap? Why low cholesterol is not as healthy as you were led to believe. You go to see the doctor because you have been feeling depressed, or have anxiety,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Study Finds Blood From Vegans Is 8x More Protective Against Cancer
Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Vegan Competing Bodybuilders – Yep, That’s Possible
There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading about enormous benefits from being vegan from their nutrition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
B12: Could this be the reason for your depression?
B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?
Sauerkraut is form of fermented cabbage and one of the best probiotic foods with many health benefits. It stimulates the growth of good bacteria and helpful during and after antibiotic use, when many good bacteria are killed. Its Nutrition Value… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Lower Bad Cholesterol & High Blood Pressure with This Amish Concoction
High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Is Going Gluten-Free Healthy?!
It’s a Myth. As going gluten-free can only be right for someone who has celiac disease. Because gluten-free diet contains soda which can be a little tricky, if taken in excess. As our body is designed to process gluten. So,… 0 Shares | | Posted in Health
Wheatgrass Literally Can Turn Gray Hair Back to its Natural Colour & Slows Down Aging
Gray hair is the ultimate sign of the aging process, and it is hard to hide your age once your hair starts to turn gray. Regular consumption of young wheatgrass has proven to bring back one’s natural hair color. It … 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
Stress? Anxiety? 8 herbs that can help!
Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
