Tag: nutrition

12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite.  Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Incredibly Nutritious Fruit – Durian

Incredibly Nutritious Fruit – Durian

“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand… 0 Shares | | Posted in Health, Nutrition
Coconut Sugar vs. White Sugar: The Facts

Coconut Sugar vs. White Sugar: The Facts

Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by my response   I read numerous nutrition articles, research articles and health books weekly if not daily.    Most of the information is very helpful and informative.… 0 Shares | | Posted in Food, Health, Nutrition
Breast Cancer Patients Could Avoid Side Effects of Chemotherapy

Breast Cancer Patients Could Avoid Side Effects of Chemotherapy

Women who suffer from breast cancer could be saved from the side effects of chemotherapy since new drugs are being tested which have far less negative effects on human health. There is a constant debate among doctors around the world… 0 Shares | | Posted in Pharmaceuticals
MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD) Cannabis plants produce a unique family of terpeno-phenolic compounds called cannabinoids, which produce the “high” one experiences from consuming marijuana.  There are 483 identifiable chemical constituents known to exist in the cannabis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic Acid Fits the Picture.

Caloric Restriction: Understanding the Genetic Basis and How Alpha Lipoic Acid Fits the Picture.

Research on caloric restriction (CR) covers a span of 80 years and study results have fluctuated between negative, to sometimes positive, to consistently positive under the right conditions, and presently to positive but of little value beyond a normal caloric… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Medicine
How to Increase Your Platelet Count the Natural Way!

How to Increase Your Platelet Count the Natural Way!

Platelets is a natural source of growth factors and play is crucial role in blood clotting. The average lifespan of a platelet is normally just 5 to 9 days. Usually, platelet count in human blood should be between 150,000 to… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
10+ Great Health Benefits and Uses of Flaxseed

10+ Great Health Benefits and Uses of Flaxseed

Some people regard flaxseed as one of the most amazing plant foods on earth. There’s proof that it may help lessen the risk of heart disease, diabetes, stroke, and cancer. That is quite something for a tiny seed, especially during… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
7 Best Brain Foods

7 Best Brain Foods

Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Mental Health, Nutrition, Nutritional Medicine, Recipes
10 Inflammation Fighting Foods You Should Include in Your Diet

10 Inflammation Fighting Foods You Should Include in Your Diet

Inflammation is one of our defense mechanisms and it can be both good and bad. On one way, it helps our body defend itself from infection and injury. But on the other side, chronic inflammation can lead to several disease.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training, Water