Tag: nutrition
8 Shocking Ways Modern Life is Destroying Your Brain
Your brain was meant to last a lifetime, but the assaults of modern life take it’s toll. Brain fog, lack of focus, indecision, anxiety, depression, insomnia, and feeling overwhelmed are common signs that your brain is not working as well… 0 Shares | | Posted in Books, Health, Mental Health
The Top 6 Superfoods for Boosting Brain Power
Your brain is hungry. This 3 pound organ uses 20% of all the calories you consume and 25% of all the oxygen you breathe. It needs antioxidants to ward of free radical damage, amino acids to create neurotransmitters, good fats… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Natural Treatments for Osteoporosis
Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training
Why we live to eat and not eat to live
Today I was watching “Man VS Food” and I was disgusted with what I was seeing. I have to admit I don’t watch much TV. When my friend put the show on I was amazed at how far we have… 0 Shares | | Posted in Food, Health, Nutrition
8 GMO Foods to Avoid
This is an old subject here at Natural News because reader’s are very educated on nutrition. However, my patient base isn’t quite on to the basics and unfortunately, here in Indiana, many don’t even know what GMO means. They certainly… 0 Shares | | Posted in Chemicals, GMOs, Health, Nutrition, Nutritional Medicine
Why Olive Oil is Superior to Canola Oil
Canola oil is marketed as a healthy alternative to olive oil. This is a huge con. (Maybe it should be called “Conola?”) The only thing that olive oil and canola oil have in common is that they are both monounsaturated… 0 Shares | | Posted in Food, GMOs, Health, Nutrition
Health Benefits of Grass-fed Beef
Dining on grass-fed beef offers not only intense pleasure, but also a number of health benefits. Hankering for a juicy, luscious burger? A tender flavorful filet mignon? Go for it! (As long as it is grass-fed.) Grass-fed beef has high… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Healing Cancer Naturally – Resources And Stories
Healing Cancer Naturally – Resources And Stories is a follow up to my last article. If you have not read Lilly’s Lung Cancer Drug Requires Vitamins To Reduce Death Rate you will want to read that first. In my last… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine
The Health Benefits of Gelatin
Gelatin- a virtual wonder drug! Remember the days when your grandmother boiled the chicken soup for close to 24 hours and you got all the warm healing properties from the bone broth? That’s precisely where the amazing nutritional benefit came… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
