Tag: nutrition
The Art of Clean Living
You know those website ads that show a banana at different stages, or a series of cartoon bellies that get progressively slimmer? They say things like, “Lose weight now by following this one simple rule.” I’ve never clicked those ads… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Even Foods Considered Most Healthy Need Radiation Testing
On March 11, 2011 the devastating earthquake and tsunamis that caught Japan and the world by surprise carried with them heartache and destruction. The triple meltdowns at the Fukushima Daiichi Nuclear Power Plant are not only affecting Japan. Due to… 0 Shares | | Posted in Health
3 ways to create a positive impact on digestive health
Digestive health is something that many people take for granted. The majority of our immune system is based on the gut, so it is especially important to make sure that it your intestines and digestive system are functioning properly. Stress,… 0 Shares | | Posted in Health, Health, Nutrition, Personal Care
30 Awesome Anti-Aging Tips to Enhance Your Youth
Anti-aging is big business. Americans spend $20 Billion every year just on cosmetics hoping to turn back the clock. Research shows that adopting a wellness lifestyle provides amazing youth enhancing effects. Here are 30 awesome anti-aging tips that you can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition, Weight Loss
5 Stress Management Tips to Conquer Stress & Restore Your Health
Stress is deadly. In fact, stress is the underlying cause of all disease. It may be stress to your arteries leading to a heart attack, stress on the cells of your body producing cancer or stress on your endocrine system… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Are Bioidentical Hormones Safe?
Are bioidentical hormones safe? The answer is, we don’t know. For over thirty years it was thought that traditional hormone replacement therapy (HRT) was safe. In 2002, a large federally-funded study by the Women’s Health Initiative revealed an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health
Glucose control, its not just for diabetics anymore!
There is an increasing prevalence of obesity and diabetes in America and around the globe. From 1960-1980 the number of obese Americans increased 15% and by 2000 it doubled to 30%. During the time period of 1980-2000 the number of… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Do You Choose Cancer or Does Cancer Choose You?
New research from the National Cancer Institute shows that your diet and lifestyle choices actually determine your risk of developing cancer. In most cases, cancer develops over many years as a result of your lifestyle choices. The good news –… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
Put Down That “Energy Bar”! How It’s Worse Than a Candy Bar
The makers of snack bars – also euphemistically called health, nutrition, energy, or power bars – lead you to believe they are the perfect snack containing the optimal balance of protein, carbs, and fats. But this is not true. It’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
