Tag: nutrition
The 5 worst diets in existence and why to avoid them
Many times in our lives, we get the choice to achieve something through hard work and perseverance….or to take the easy scenic route instead. When it comes to sustainable weight loss, specifically, taking the scenic route is never the right… 0 Shares | | Posted in Food, Health, Weight Loss
Elderberries Extract is Nature’s “Tamiflu”! Simple Elderberries Extract Recipe
Elderberries are native to Europe, Asia, and North America and only blue and black berries are medicinal, not the red berries. The flowers and berries are both used. Elderberry extract found to be important weapon against influenza virus. Its extract… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
9 Home Remedies for Pneumonia That Really Works
Pneumonia is a serious health issue where body organs and tissues may not get adequate supply of oxygen. It is an inflammation of one or both of the lungs & at most times happens due to infection. The United States,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Food Cravings Linked to Your Emotions
Many people often catch themselves eating food without feeling hungry. And a lot of them have experienced the feeling of emptiness in their stomach even though they have eaten enough during the day, and this only happens due to their… 0 Shares | | Posted in Food, Nutrition
12 Amazing Benefits of Raisins for Health and Beauty
The benefits of raisin are various, ranging from acidosis, constipation, anemia, sexual dysfunction and anemia. Raisins are obtained by drying the grapes either in driers or in the sun so that they will turn golden, green, or black in color.… 0 Shares | | Posted in Health
8 Amazing Health Benefits Of Eating Quinoa
Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
6 Health Benefits of Cottage Cheese at which You may Feel Surprised
Among many types of milk-based products, cheese seems to be most popular. For long, cheese has been playing an indispensible part of human diet. Depending on the proportion of ingredients, people can distinguish which type of cheese is. In addition… 0 Shares | | Posted in Health
Natural Energy Enhancers – Top 8 B Vitamins Rich Foods You Should Eat
Good health comes from good nutrition, getting proper nutrients is important for preventing and treating many diseases. B vitamins provide many benefits, from boosting a healthy metabolism, reducing the risk of heart disease, improving digestive health, fighting fatigue, preventing blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How Foods You Prepare for Your Kids Impact Their Mental Health and Focus
Just the word “teenager” conjures up images of young people laughing and devouring food. Adolescents seem to have voracious appetites, and parents sometimes refer to them as “bottomless pits” when it comes to food consumption. While it’s tempting to keep… 0 Shares | | Posted in Food, Health, Nutrition
