Tag: nutrition
Pumpkin: The Amazing, Neglected Superfood
When most people think “pumpkin”, they think of pumpkin pie or carving one up for Halloween. But that is unfortunate! This food has a lot going for it nutritionally yet is one of the most neglected healthy foods. 6 Healthy… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition, Recipes
8 Tips to Beat Inflammation with Your Diet
Our modern society is inflammatory by nature. Out-of-control inflammation is the natural result of fast foods, processed foods, a toxic environment, high stress levels and lack of effective exercise. Inflammation is a major factor in all of the most deadly… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Does Nutrition Help Behavior Problems?
Throughout my life, I have served people who have severe behavior problems. I spoken at great length with those who have stolen cars or other goods, dealt drugs, assaulted others, sexually offended, or even murdered. Even with extensive treatment, a… 0 Shares | | Posted in Health
Stress and Toxicity: What’s Going On?
I have written a few articles on Nutrition and Chiropractic over the years. Sometimes I wonder… What’s going On? Why do you ask? Because some days I feel like Poop! Most of the time it’s because I overindulged the day… 0 Shares | | Posted in Chemicals, Fluoride, Health, Nutrition, Water
Can You Trust Your Supplements? 9 Ways to Know for Sure
Hype around nutritional supplements abounds. How do you find those “hidden gems” amongst all the poor-quality supplements? Know for sure that any supplements you take will deliver on their promiose with this 9 point checklist. Unless you have the knowledge… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Nutrition, Nutritional Medicine
6 Steps to Heal Coronary Heart Disease Naturally
Coronary heart disease is the #1 killer in the United States. Accounting for 1 in every 4 deaths, it takes the lives of 600,000 people every year!(1) According the CDC’s Morbidity and Mortality Weekly Report(2), heart disease has been the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine
Keeping The Cold And Flu Away – Part 1
It’s finally here! The weather is changing, the leaves are turning, girls are donning their knee high boots and cardigans, the coffee shops are filled with pumpkin everything, and the sweet scent of fall is everywhere you go. What a… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
How to Avoid Being Secretly Poisoned by MSG
MSG is a neurotoxin that is used as a food additive. It is toxic, inflammatory and causes or contributes to many diseases. It must be eliminated from your diet but avoiding it may not be as easy as you think.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Nutritional Properties of Homemade Bone Broth
Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
