Tag: nutrition
9 helpful supplements when having the flu
We all know that it’s awful to get the flu, and it can make you feel pretty run down. Surprisingly, few people really know what the flu is. Learn how to prevent and treat the flu from the guide from… 0 Shares | | Posted in Health, Herbal Medicine, Medicine
To eat or not to eat
A short guide (full version you can find here) on what you should eat to fight the flu, and what food can be dangerour for your health. We are what we eat. So to strengthen our immune system, and ourselves… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Herbs & natural treatment when having the flu
We all know that it’s awful to get the flu, and it can make you feel pretty run down. Surprisingly, few people really know what the flu is and how you can treat it correctly. Lern how from our… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine, Personal Care
Chicken Soup for the Soul, Body and Mind
Traditional recipes for chicken soup are a true super food for the body, mind and spirit. Cooks from around the world have long recognized the healing properties of chicken soup for upper respiratory infections and other illnesses. There are recipes… 0 Shares | | Posted in Nutrition
chelation….done right
I recently have heard a lot of people talking about cleansing and promoting certain products for supposedly being safe, easy to use, supplemental chelator’s, chlorella, sulfur, zeolite,cilantro,selenium,and others. I want to be very clear as this issue is very important.… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Nutrition, Nutritional Medicine, Personal Care, Vaccines
4 Festive Non-Alcoholic Drinks Perfect for St-Patrick’s Day
Since I greatly reduced my alcohol consumption, I realized how much drinking felt almost mandatory during most holidays, most of them anchored in a boozy tradition. And St-Patrick’s Day is certainly no exception. Out of all of the booze-laden parties,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, World
How Lifestyle Changes Your Genes for Better Heart Health
Amazing new research shows how your lifestyle changes your genes to improve your cardiovascular health. We have seen many studies documenting that healthy changes to your diet, exercise and stress management improve your heart health. However, this research shows us… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
How to Avoid ADA Yoga Mat Chemical Found in 500 Foods
Have you been eating engine gasket pasta? How about yoga mat sandwiches? Maybe sauted flip flops or a shoe sole steak sounds more appetizing! No? If you have been eating these ADA containing foods, then you might as well have… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, News
High Animal Protein Intake Linked to Increased Cancer, Diabetes and Mortality
The amount of protein we need to maintain optimal health has long been debated. The modern-day hunter gatherer Paleo people would perhaps suggest that a higher intake of animal protein is best. Conversely, the vegan, plant eaters would usually point… 0 Shares | | Posted in Health
