Tag: nutrition

Sesame And Honey – Miracle Pair That Can Treat More Than 10 Specific Diseases

Sesame And Honey – Miracle Pair That Can Treat More Than 10 Specific Diseases

Sesame seeds have been cultivated for more than 5000 years. The ancient region of Mesopotamia was the first place where it was widely cultivated and then it spread to the rest of the world. The mixture of sesame and honey… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
5 Reasons to Consume this Every Day

5 Reasons to Consume this Every Day

Fermented Foods: 5 Reasons to Consume this food Group Every Day I’m sure you have heard about fermented foods and are wondering if this is just a fad.  Here are some reasons why fermented foods should not be just a… 0 Shares | | Posted in Food, Health, Mental Health
11 Tips To Immediately Reduce Your Daily Caloric Intake

11 Tips To Immediately Reduce Your Daily Caloric Intake

Eating well and maintaining a healthy lifestyle also means keeping caloric intake low. A low caloric intake can help you take control of your weight, reduce unnecessary calories, and ensure that your lifestyle and efforts at the gym are well… 0 Shares | | Posted in Food, Health, Nutrition
7 Foods That Increase Bone Cartilage & Regenerate it

7 Foods That Increase Bone Cartilage & Regenerate it

Cartilage acts like a pad or cushion, protecting your bones at the joints during movement. Cartilage is a type of connective tissue that serves as a communicating medium between musculo-skeletal elements such as bones, ligaments and the muscles. Cartilage is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
5 Workout Myths All Pregnant Women Need To Know

5 Workout Myths All Pregnant Women Need To Know

Common wisdom used to tell women not to get too physical during pregnancy. The idea was that too much physical activity could present problems for the expecting mother and even increase the risk of harming the baby as it developed.… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
7 Healthy Reasons to Eat Black Sesame Seeds

7 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are known for its fabulous nutritional profile and they are rated as the world’s healthiest foods. Sesame seeds contain an important  phyto-nutrients such as omega-6 fatty acids, flavonoid, anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care
Lavender – More than herb of Love

Lavender – More than herb of Love

You are probably not surprised that lavender has always been involved the herb of love. However, you probably will consider to plant a field with lavender after you read health benefits of lavender in this article. Lavender is a soothing… 0 Shares | | Posted in Health
Understanding Weight Loss And Depression

Understanding Weight Loss And Depression

It goes without saying that weight loss can be a difficult battle for just about anyone. This is something that is definitely true when the health problem at hand is depression. Mental health is something that takes a toll on… 0 Shares | | Posted in Health, Mental Health, Weight Loss
Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Pure Emu Oil- Reduce Inflammation, Soothe Aching Muscles, Stiff Joints & Eye Irritation

Since ancient times people has looked to nature for remedies to relieve their problems. Many years ago the Australian Aborigines discovered a powerful natural oil with a broad range of uses. Emu oil is taken from the fat of the… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

What is Maca Powder? Maca (Lepidium meyenii) is a root vegetable which belongs to the brassicaceae (mustard) family and mostly found in powdered form.(1) It is grown in the mountainous regions of Peru and has been used for over thousands… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine