Tag: nutrition

Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack

Figs: The World’s Healthiest Foods Prevent Cancer, Diabetes, Heart attack

Figs grow on the Ficus tree (Ficus carica), which is a member of the Mulberry family. They are unique in that they have an opening, called the “ostiole” or “eye,” which is not connected to the tree, but which helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition
10 Reason Why Our Diet Should be High in Vitamin B9 (Folic Acid) And Its Facts Sheet

10 Reason Why Our Diet Should be High in Vitamin B9 (Folic Acid) And Its Facts Sheet

Folic acid is widely known to help prevent birth defects, but it’s not just for pregnant women. Folic Acid, also known as folate or Vitamin B9, has multiple health benefits for women and men of all ages. Folic Acid is… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition
New Research On Women And Heart Attacks

New Research On Women And Heart Attacks

Even though more women today are aware of their risk for heart disease, women still seem to be doing worse with this health problem than men do. According to the American College of Cardiology, two times the number of women… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutritional Medicine
Soursop leaves: Cure Cancer, Diabetes And Rheumatism

Soursop leaves: Cure Cancer, Diabetes And Rheumatism

The nutrients present in soursop are amino acids, ascorbic acid (vitamin C), calcium, carbohydrates, fibers, iron, niacin, phosphorus, riboflavin and thiamine, etc. Mentioned below are some of the health benefits of soursop. Nutritionally, the fruit is high in carbohydrates, particularly… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Nutrition
2 Surprising Ways Chlorella Helps Your Kids Stay Healthy

2 Surprising Ways Chlorella Helps Your Kids Stay Healthy

It’s a constant struggle as a parent . . . how do you make sure your children are getting the nutrition they need? Some parents turn to supplements to help ensure their children are getting adequate nourishment. But then you… 0 Shares | | Posted in Child Care, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
6 Foods That Increase Your Energy Levels

6 Foods That Increase Your Energy Levels

We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently

Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently

After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”

Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”

It has been a while since I last posted regarding Ethan’s cancer and using gluten free in his diet. What a journey! Ethan had his followup appointment a week ago and all the scans, PET, MRI and blood work show… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

Rising air pollution is responsible for the growing number of lung problems worldwide. The increasing incidence of bacterial and viral infections is further worsening respiratory illnesses. As more and more strains of bacteria are becoming resistant to conventional pharmacological antibiotic… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Recipes
22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?

22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?

Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water