Tag: nutrition
7 Natural Ways To Help Detox Your Lymphatic System
The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. Lymphatic system is vital for both tissue repair and controlling inflammation in most organs… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Stroke leading cause of death in the US. Nutrition associated with stroke.
The Center for Disease Control and Prevention Report has released a report specifying leading causes of death in the United States. Stroke has dropped from it’s fourth place ranking to fifth switching positions with unintentional injuries which killed 1, 579… 0 Shares | | Posted in Health
Understanding Nutrition: Part 5
Like vitamins, minerals are micronutrients, which our bodies require, in small but steady supplies. As micronutrients, the importance of minerals in our diet is far greater than the required amount indicates. Our material bodies are made up of more than… 0 Shares | | Posted in Health
Understanding Nutrition: Part 4
Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only… 0 Shares | | Posted in Health
15 Reasons Kombucha Is Called Ancient “Immortal Health Elixir”
Kombucha is a fermented tea that is naturally carbonated. Research shows that foods that are fermented are very good for you. It has a 2,000-year history as a cancer fighter and immune booster and Chinese even called it “the Immortal… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
Pesticide Alert: 18 Fruits And Vegetables With The Most Pesticides
If you’re eating non-organic, you may be ingesting 67 pesticides, according to a new report from the Environmental Working Group. Fresh fruits and vegetables are always a healthier choice than processed foods. Besides, non-organic processed foods are sure to contain… 0 Shares | | Posted in Chemicals, Electropollution, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Personal Care
Understand Nutrition: Part 3
An easily burnable form of energy comes to us in the form of sugar or starch. Carbohydrates have a very bad public image in that they are generally thought of as fattening. This is because most of the carbohydrate consumed… 0 Shares | | Posted in Health
Brain Diet: 10 Foods That Sharpen Memory And Boost Memory Function
Diet plays two important roles in improving memory functions. Keep in mind that all cells need nutrients to continue their growth. All cells in our body and brain produce energy in order to function. When you have more neurons and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Understanding Nutrition: Part 2
Through the process of photosynthesis, plants convert the energy of the sun, carbon dioxide from the air, and minerals and water from the earth into atomic bonds that are solid enough for teeth to sink into. We can consume these… 0 Shares | | Posted in Health
