Tag: nutrition

5 Great Foods That Can Reduce Your Sugar Cravings

5 Great Foods That Can Reduce Your Sugar Cravings

There is a growing consensus in the medical and fitness community that added sugars are a major cause of obesity, diabetes, and heart disease. That’s why many people are not only trying to reduce their sugar intake, but even experimenting… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition
Banana Cinnamon Tea- Works Better Than Sleeping Pill

Banana Cinnamon Tea- Works Better Than Sleeping Pill

Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

Lemon water helps to wake you up and flush you out while hydrating every cell in your body, which is something that no other morning drink can offer. It is packed with incredible health benefits, giving you better skin and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Fat: The Missing Link

Fat: The Missing Link

Not all fats are created equal. Starting from the 1960’a when a physiologist named Ancel Keys published the seminal paper knowns as the “Seven Countries Study” in the 1963, the public were taught to demonize all fats from saturated fats… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
With These Effective Remedies, You Won’t Even Need A Flu Shot

With These Effective Remedies, You Won’t Even Need A Flu Shot

Every year, around flu season, people rush to get a flu vaccination, believing the misconception that it may prevent them from falling victim to the dreadful virus. Even with its well-documented dangers, millions of flu shots are still given out… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition
Best 4 Knockout Kidney Detox Juice Recipes

Best 4 Knockout Kidney Detox Juice Recipes

The kidneys are our organs that filter out toxins and waste 24/7 from the bloodstream. Because toxins can affect your entire body. Cleansing the kidneys is a simple process and most cleanses don’t require an exhaustive supply of tools or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss, Yoga
How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

How To Use Beets For Liver Detox, Brain Boosting, Colon-cleansing

Beets are a cool season vegetable crop. Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. This root veggie grows quickly and has many different varieties which showcase deep red, yellow or… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

Benefits of Wine: Why Choose Organic and Sulfate-Free Wine?

The health benefits of wine have been apparent to experts for years, and many doctors are now getting in on the ground floor of a theory that a glass or two of red wine a day contains many emotional, physical… 0 Shares | | Posted in Biotechnology, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science & Tech
The Ultimate Modern Paleo Approved Food List

The Ultimate Modern Paleo Approved Food List

When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss