Tag: nutrition

6 Ways to Obtain Functional Lean Mass

6 Ways to Obtain Functional Lean Mass

Unless you’re a bodybuilder, your ideal body is most likely one that has lean mass. This means that you look lean but also very toned and fit. The problem with obtaining this ideal image is that there are thousands of… 0 Shares | | Posted in Fitness, Health, Nutrition
If your doctor is unhealthy, fire them!

If your doctor is unhealthy, fire them!

A headline like this is not meant to be harsh or provocative but rather thought-provoking. Do not misunderstand the headline. It is not meant to suggest that you should fire your healthcare providers if they happen to be sick or… 0 Shares | | Posted in Health
What Will Happen In Your Body If You Drink Honey Lemon Water More Often

What Will Happen In Your Body If You Drink Honey Lemon Water More Often

Most of us know the health benefits of honey and lemon, Crystal Davis took a 12 month journey , in that period she drank honey lemon water every morning and she noticed the difference in her health: She had no… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lemon + Flaxseed – The Best Way To Detox Your Body And Boost Your Metabolism

Lemon + Flaxseed – The Best Way To Detox Your Body And Boost Your Metabolism

Lemon juice with flax seeds is a famous remedy for those who have stomach or digestive disorders. It also hydrating and boost the health of your liver and skin. Lemon’s powers and benefits increase when it’s mixed with flax seeds.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Surprising Ways Consumers Get Tricked Into Buying Fake Food

Surprising Ways Consumers Get Tricked Into Buying Fake Food

Each year, close to 48 million Americans suffer from food-related illnesses. Most Americans actually eat fake food, according to a variety of health organizations and advocates. There’s an enormous amount of fraudulence in the food industry, according to author and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
Home Remedies for Allergic Rhinitis – 10 Must-Know Treatments

Home Remedies for Allergic Rhinitis – 10 Must-Know Treatments

Allergic rhinitis is a nasal problem that affects millions of people in the world. Specifically, it consists of series of symptoms appearing when you breathe in an allergen such as pollen, dust or animal hair. Besides, food is also another… 0 Shares | | Posted in Health
How You Can Improve Your Hormones, Sleep, Heart and Brain Health

How You Can Improve Your Hormones, Sleep, Heart and Brain Health

Benefits of Exercise on Hormones   One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality.  When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
7 Amazing Spices and Herbs to Kill Diabetes

7 Amazing Spices and Herbs to Kill Diabetes

Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose. When you get diabetes,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
10 Foods to Reduce Joint Pain and Inflammation Naturally

10 Foods to Reduce Joint Pain and Inflammation Naturally

Pain is often a symptom of inflammation, which is how your body reacts to injury. Joint pain and inflammation affects 116 million American adults. Inflammation may also be associated with fever chills, headaches, loss of appetite, fatigue, low energy and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care