Tag: nutrients of celery

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
12 Good Reasons Why You Should Be A Celery Lover

12 Good Reasons Why You Should Be A Celery Lover

Celery has been popular used in salads, soups and stir-fries all over the world, and the leaves were used for medicinal properties as far back as 9th century B.C.E. As a good source of vitamin A, C , B vitamins… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss