Tag: nutmeg uses

2 Simple Ways to Use Nutmeg For Sleep

2 Simple Ways to Use Nutmeg For Sleep

When I was a kid, my grandmother would add a pinch of powdered nutmeg in my milk before bedtime. She did that for a reason as this spice does aid deep sleep and calms your mind as well. Nowadays, nutmeg… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil

Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil

Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care