Tag: new years resolutions
Congratulations, dear parents! You crossed yet another year of parenting and you, for sure, deserve a pat on your backs. Parenting is a completely different challenge altogether, especially when it comes to keeping your kids’ tummies full. Some don’t like…
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Posted in Food, Health
Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight! Unfortunately, one in three have given up on their resolution by the end of January. (1)
Forty-five percent of American’s…
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Posted in Food, Health, Nutrition
As January rolls around each year gyms around the world buzz with a massive leap in members. Weight loss books, supplements and equipment *all* spike early in the year, thanks to all those New Years resolutions.
Sadly, though, by March…
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Posted in Health
We’re reaching that time of year where for many people; the motivation from countless New Year’s Resolutions and fitness goals is starting to dwindle. The early January buzz is beginning to fade, and there’s the ever looming threat that your…
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Posted in Fitness, Health, Lifestyle, Strength Training, Weight Loss