Tag: New Years Resolution

10 cancer prevention tips for this New Year

10 cancer prevention tips for this New Year

Can you believe we are in our last week of January 2020? No joke when they say time flies! I know many of us have started the year with new diet goals or exercise regimens to keep us healthy. While… 0 Shares | | Posted in Breaking News, Featured on NaturalNews, Food, Food, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
7 Ways to Passively Use Technology For Self-Improvement

7 Ways to Passively Use Technology For Self-Improvement

We all have a few things about ourselves that we would like to improve. Perhaps you want to increase your confidence, be more mindful, or improve your relationship. You may have even set a New Years resolution to accomplish these… 0 Shares | | Posted in Computers, Health, Lifestyle, Mental Health, Personal Care, Science & Tech
Healthy Eating New Year’s Resolutions for 2017

Healthy Eating New Year’s Resolutions for 2017

Congratulations, dear parents! You crossed yet another year of parenting and you, for sure, deserve a pat on your backs. Parenting is a completely different challenge altogether, especially when it comes to keeping your kids’ tummies full. Some don’t like… 0 Shares | | Posted in Food, Health
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before

The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Alcohol, Nutrition, and Health

Alcohol, Nutrition, and Health

Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
10 Fitness Steps Toward A Happier Lifestyle

10 Fitness Steps Toward A Happier Lifestyle

Exercise is sometimes generalized as an excruciating uphill battle. Fundamentally speaking, the key to being fit is repetition. We know from our experiences that most activities become enjoyable when we do them habitually. Making lifestyle changes, venturing outside more, and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition, Personal Care, Strength Training, Weight Loss, Yoga