Tag: nerve pain

Cryotherapy – Cold never felt so good

Cryotherapy – Cold never felt so good

Cold therapy, termed cryotherapy, has become a popular form of self-care for the body. It can be done in one or more areas of the body and some people have it done on their whole body. The idea behind cryotherapy… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
The Best Way to Relieve Sciatica

The Best Way to Relieve Sciatica

Sciatica is one of the most common conditions I see in my practice. For reasons I’ll explain below, it often goes along with back pain, which 80% of Americans will experience at some point in their lives. Luckily, sciatica is… 0 Shares | | Posted in Health
Neck Pain Relief with Cervical Traction and Stretching

Neck Pain Relief with Cervical Traction and Stretching

It always comes as a surprise when our neck suddenly becomes stiff or sore and it is simply because we don’t realize that we are putting repeat stress on the muscles in our neck. Typically when neck pain strikes it… 0 Shares | | Posted in Health