Tag: natural vitamin d
Why We Need Exercise In The Modern Age
You hear, read, and see the many reports about the numerous benefits of exercise. Exercise is an important piece of the puzzle for a healthy body. Lets back up a bit to the underlying reason why it is the main… 0 Shares | | Posted in Fitness, Health, Lifestyle
The Importance of Vitamin D and why we are lacking it
Vitamin D deficiency is fairly common in the United States. Even if you eat foods that are rich in vitamin D, generally they don’t have enough of the vitamin to benefit your health. Let’s start at the beginning, vitamin D… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
