Tag: natural herbs for anxiety
7 Aromatherapy Oils for Anxiety
Aromatherapy for stress relief is generally considered a form of alternative medicine. But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation? Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
Top 10 Anti-Anxiety Foods for Reducing Stress And Calm Nerves Naturally
The foods you eat play an important role in how effectively your nervous system operates and consequently how relaxed or stress you feel throughout the day. High sugar and refined grain foods negatively affect your blood sugar levels and can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
