Tag: natural flu remedies
Eat healthy foods and snacks to boost immune system function. During times of stress, or when you are exposed to environmental or infectious toxins, snack on these natural foods to build immunity. Adding goji berries, blueberries, pumpkin seeds, green tea,…
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Posted in Health
The flu season is upon us again and there are a number of ways to keep your family healthy. While the flu vaccine is usually touted as your best defense, the flu shot alone is not enough to help keep…
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Posted in Fitness, Health, Health, Nutrition, Personal Care
As we enter the colder season of the year, chances are many of us will get a cold or the flu. Luckily there are many inexpensive herbs that can help prevent or soothe the symptoms. They raise immunity and soothe…
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Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care