Tag: natural antidepressant
The old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to…
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Posted in Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Depression impacts about 120 million people worldwide. The World Health Organization predicts depression to become the second most burdensome disease by 2020.(1) Heart disease is the first. Antidepressants are the most highly prescribed type of drug of all time. Over…
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Posted in Fitness, Food, Health, Mental Health, Pharmaceuticals
Probiotics are most well known for their use as a digestive health nutrient. They help balance the good and bad bacteria in the gut which dictate the effectiveness of your bowel movements. They also help eliminate uncomfortable gas, bloating and…
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Posted in Mental Health
