Tag: Nails and Skin

5 Do and Don’ts for the Best Nails

5 Do and Don’ts for the Best Nails

  The correlation between our nails and health is a strong one. Discoloration of the nail bed, changes in shape or texture, separation from the surrounding skin and swelling or pain around the nails are all symptoms that can signal… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
8 Health Warnings Sign Your Fingernails May Be Sending

8 Health Warnings Sign Your Fingernails May Be Sending

Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
Top Superfoods for Your Hair, Nails and Skin

Top Superfoods for Your Hair, Nails and Skin

Beauty really isn’t just skin-deep – often, it is just as much a matter of a healthy lifestyle, hydration and nutrient-rich diet as it is about genetics. If you want to beautify your hair, skin and nails, then the best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care