Tag: Myths

8 Preventable Habits that Can Shrink Our Brain

8 Preventable Habits that Can Shrink Our Brain

When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on.  In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
The Biggest Lies about Nutrition

The Biggest Lies about Nutrition

With good advice comes the bad also. It’s not always possible for you to get honest or true information, even in the field of nutrition. So, here are a few common myths associated with health and nutrition you probably would… 0 Shares | | Posted in Food, Health, Nutrition