Tag: muscle
Body fat: Grapefruit vs tangerine
One of the fitness progress measurements and health standards used to indicate one’s weight range, is body fat. Fat is our energy storage warehouse that our body pulls from to meet the demands we place upon ourselves. Because every BODY… 0 Shares | | Posted in Fitness, Food, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
5 Best Home Exercises
Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
How To Combine Foods For Optimal Health
Combining Foods for Optimal Health In seeing patients every day, we inevitably have to focus on nutrition and combining macronutrients for health and vitality. This can be a little more advanced because we are now discussing combining your carbs,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
How to Naturally Prevent and Beat Age-Related Muscle Loss
A little over a year ago, a man named Robert Wheeler broke a world record when he became the oldest person to climb Mount Kilimanjaro in Tanzania. He was 85. It was an astonishing feat for a man his age… 0 Shares | | Posted in Nutritional Medicine
Top 7 Meat-Free Superfoods that Help Build Muscle and Encourage Healthy Weight Gain
If you’re looking to build more muscle or gain healthy weight, whether you’re a bodybuilder or simply want to increase definition in your body, you know that obtaining proper nutrients is essential. We want ones that are safe and healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Strength Training
The Mad Scientist of Muscle
Hi folks! Seth Coyne hear from youthfulblueprint.com. Today I’m interviewing one of the more intriguing and definitely one of the most unorthodox men in the fitness industry. If you’re having trouble moving forward in your health and fitness goals, Nick… 0 Shares | | Posted in Fitness, Health, Strength Training
