Tag: motivation

7 Ways to Raise Your Vibration.

7 Ways to Raise Your Vibration.

We have all heard the phrase, raising your vibration. But what does it mean? I think it’s something hard to define, but I think we have all felt it. You are feeling good, and the people around you can feel… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Yoga
How To Instantly Boost Self Confidence and Motivation

How To Instantly Boost Self Confidence and Motivation

Imagine a close friend coming to you and expressing their doubts about being able to find a romantic partner. “Why would anyone want me?” says your friend, “I’m not good-looking or smart enough to have someone in my life. All… 0 Shares | | Posted in Health
The Top 6 Tips for a Successful New Year’s Resolution

The Top 6 Tips for a Successful New Year’s Resolution

As we begin 2014, many of us are inspired to make resolutions so that we can lead happier, healthier and more fulfilled lives. But as the weeks roll on, it’s inevitable that temptation will rear its ugly head and the… 0 Shares | | Posted in Health, Mental Health
Expert Advice on Keeping Fit this Winter

Expert Advice on Keeping Fit this Winter

As the nights grow longer and colder you’ll probably find yourself less enthused with the idea of exerting yourself through exercise. With summer’s pressure to have the perfect “beach body” well behind you and the desire to wrap up with… 0 Shares | | Posted in Fitness, Health, News