Tag: motivation

Signs of a Midlife Crises and How to Avoid It

Signs of a Midlife Crises and How to Avoid It

A midlife crises starts differently with every human being. Generally, it appears sometimes in your 40’s and ends about 10 years after its beginnings. It is a time of challenge, lower self-confidence and it can be terrifying for many people.… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
Getting Motivation to Work Out in the Morning – 6 Tips to Try

Getting Motivation to Work Out in the Morning – 6 Tips to Try

Our lives today are busier than they’ve ever been. I mean, when was the last time you really had time for yourself? With all the deadlines to meet, bills to pay, and kids to care for – it’s hard to… 0 Shares | | Posted in Fitness
Boost creativity, motivation and mood with these quick fixes

Boost creativity, motivation and mood with these quick fixes

Have you ever felt stuck in a rut? Maybe you’ve reached a point where things that normally brought you joy and fulfillment no longer seem enjoyable – or even seem like a chore.  It’s not necessarily what you would consider… 0 Shares | | Posted in Mental Health
5 Convincing Reasons To Start Working Out Right Now

5 Convincing Reasons To Start Working Out Right Now

Yes, I know that you hear “run, jump, work out…” from every corner these days. Probably you’ve even tried it. You did morning exercises, ran around a park or even joined a gym. The problem is that the actual results… 0 Shares | | Posted in Fitness, Health, Lifestyle
7 Habits Not Connected With Food That Make Us Gain Weight

7 Habits Not Connected With Food That Make Us Gain Weight

Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss
How To Start Working Out If You Hate It

How To Start Working Out If You Hate It

This post is not for people who spend all of their free time in a gym. Professional athletes who exercise every day can also move on to the next article. All the other people who have regular feelings such as… 0 Shares | | Posted in Fitness
3 Tips to Inspire You to Greater Things in Life

3 Tips to Inspire You to Greater Things in Life

When the going gets tough, the tough get going they say. But it is not always easy to get going, especially during those moments when life seems to be flowing against you and you are overwhelmed by the task ahead,… 0 Shares | | Posted in Mental Health, Personal Care
6 Vital Motivational Tips to Keep Yourself Healthy

6 Vital Motivational Tips to Keep Yourself Healthy

Motivation is important in your life for some or the other reason. Even, you need motivation to stay healthy. Without motivation you cannot get results even if you follow the perfect diet, or the best fitness program in the World!… 0 Shares | | Posted in Personal Care
CHANGE AHEAD:  7 Simple Steps to Personal Transformation

CHANGE AHEAD: 7 Simple Steps to Personal Transformation

By Linda Prejean It’s true the best things often come in small packages and this idea can also work when it’s time for a change.  However, most people resist change while seeking   transformation.  Lasting change occurs when you take small… 0 Shares | | Posted in Health, Mental Health
Ready To Inspire and Motivate for Weight Loss!

Ready To Inspire and Motivate for Weight Loss!

This is my first post and intend to do many if there is an interest.  I want to be the “Dear Abby” of advice for obstacles that cause overeating.  I want to give confidence to those who were/are put down… 0 Shares | | Posted in Fitness, Weight Loss