Tag: Mindfulness Meditation

How Mindfulness Meditation Can Transform Health Care

How Mindfulness Meditation Can Transform Health Care

The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
3 Reasons You Should Stop Avoiding Meditation

3 Reasons You Should Stop Avoiding Meditation

I am so tired of hearing people who are obviously interested in meditation make excuses why they can’t do it. I’d love to meditate, but I just don’t have time. I really want to try it, but I don’t know… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care