Tag: mental health

6 Things That Successful People Do Differently

6 Things That Successful People Do Differently

You must have asked yourself many times why you do all the things required to become successful and still, you do not achieve the same results as other more successful people. What is it that they do differently that makes… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care
Staggering New Data Shows Serious Depression Epidemic in America

Staggering New Data Shows Serious Depression Epidemic in America

This month, Mental Health America (MHA) shared some staggering new numbers related to depression in America.  In 2014, the nation’s community-based nonprofit leader in mental health support, recovery and advocacy began screening people for mental health issues using their online,… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, Mental Health, News, Science, Science & Tech
How Body Therapy is Great for Depression

How Body Therapy is Great for Depression

Treatment for depression is a difficult thing to find. For different patients will come different types of therapy. Some patients may try to use the same therapy for years until they realize that it isn’t working. Perhaps this is because… 0 Shares | | Posted in Mental Health
Turmeric-Carrot-Black Pepper Soup Fights, Alzheimer’s, Inflammation & Cancer

Turmeric-Carrot-Black Pepper Soup Fights, Alzheimer’s, Inflammation & Cancer

Turmeric contains active compounds with powerful medicinal properties and these compounds are called curcuminoids, the most important of which is Curcumin. One study found that when even 2g of curcumin was ingested, its serum levels were very low. However, when… 0 Shares | | Posted in Health
8 Preventable Habits that Can Shrink Our Brain

8 Preventable Habits that Can Shrink Our Brain

When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on.  In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season. These low-carb, ketogenic style recipes… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?

Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?

Ginger has been used for centuries for a variety of different ailments and is a common ingredient in Asian and Indian cuisine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
10 Remarkable Reason to Drink Lemongrass Tea Daily! How to Prepare it?

10 Remarkable Reason to Drink Lemongrass Tea Daily! How to Prepare it?

Lemongrass grows wild in Southeast Asia and Africa. The native people of these countries have been using it for its medicinal purposes since ancient times. One of the primary reasons why so many people swear by the power of lemongrass… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
7 Things You Can Do Right Now To Help Your Depression

7 Things You Can Do Right Now To Help Your Depression

Depression affects an estimated 350 million people globally.  For some, depression is a fleeting condition, and for others, it is a constant battle.  Depression can be “mild” or it can be so severe that the sufferer becomes suicidal.  Even mild… 0 Shares | | Posted in Mental Health