Tag: mental health
How To Open Your Flow Of Inspiration, Creativity, And Wisdom
“The flow” represents our connection to a higher source of wisdom, creativity, service, and compassion. When we open the flow, we allow this higher source to inspire us and guide us. If we open the flow consistently, we are on… 0 Shares | | Posted in Health, Mental Health
Drawing the line: Three simple ways to set strong boundaries
Guest Post By Jennifer Bundrant Can you imagine what would happen if property lines suddenly disappeared? You see property lines everywhere, places where boundaries are made to protect the inside from anything bad or dangerous on the outside. Homes have… 0 Shares | | Posted in Mental Health
Empower Yourself: Toxic shame and Normal shame
Toxic shame owns us. Without any misgiving I can report that everyone in our society has been toxically shamed. Looking more closely at this shows us that it is entirely institutionalized. The playground bully is shamed. The president and his… 0 Shares | | Posted in Health
C.A.B.A.L.A: A Juice Recipe of The Highest Delight
Have you been surfing the internet, books or people for the perfect juice recipe? Or maybe you are just getting started with juicing and your looking for a deliciously healthy juice that does it all. Well, your in luck because… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes
Happiness Does Not Come In Pill Form
Happiness does not come in pill form. Yes, these days this is a controversial statement. Doctors have attempted to prescribe happiness and it is failing miserably. We live in a society inundated with media and social messages that if something… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Pharmaceuticals, Weird
Another Vitamin D Clue? Google searches for mental health drop during summer months
Google searches for mental health related issues drop dramatically during summer months. This is according to new research published in the American Journal of Preventive Medicine. John W. Ayers, PhD of the Graduate School of Public Health at San Diego… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutritional Medicine
Common Symptoms of High Stress
Common Symptoms of High Stress One in three Americans report that they are experiencing high levels of stress according to a recent poll conducted by the American Psychological Association. The United StatesCenter for Disease Control and Prevention reports that two-thirds… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Yoga
8 Shocking Ways Modern Life is Destroying Your Brain
Your brain was meant to last a lifetime, but the assaults of modern life take it’s toll. Brain fog, lack of focus, indecision, anxiety, depression, insomnia, and feeling overwhelmed are common signs that your brain is not working as well… 0 Shares | | Posted in Books, Health, Mental Health
The Psycho-Social-Emotional Effects of Cell Phone Overuse
We’ve heard of the potential lethal effects of cell phone radiation on our bodies, but what about the psycho-social-emotional dangers of cell phone overuse? We might be “connected,” but are we still connected? The following video speaks volumes about what… 0 Shares | | Posted in Health, Mental Health, Videos
