Tag: mental health
Sewing Your Way To Better Mental Health
You had a very stressful day. From having the car break down on the way to work to hearing about a friend’s health concern, you don’t know if you can handle any other bad news today. As you walk into… 0 Shares | | Posted in Health, Mental Health
Is Diet Soda Bad for You? Here’s What Happen to Your Body When You Drink It
Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Personal Care, Recipes, Water
Myth: low fat is NOT healthy and does NOT prevent heart disease
Myth: A low-fat diet is healthy and prevents heart disease People try to get their cholesterol levels down so they avoid cholesterol rich foods and high fat foods! Wrong thing to do! This may lower your cholesterol (see myth one… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Cholesterol: Believing this is Hurting your Health
Dispelling Health Myths: What you Need to Stop Believing I am doing a series on health myths. These are questions that I get asked often or health myths that people are following and by doing so are actually hurting their… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back
Aging doesn’t wait until we are 50 years old. It starts when we misuse our body. Here are 12 keys to increase quality of life and prevent Age Stealers. 1- Age Stealers can target the lymph system. Organs with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
Top Benefits of Turmeric Essential Oil! How to Prepare it?
Turmeric is a perennial plant with roots or tubers. Curcumin is the active ingredient of turmeric. The health benefits of Turmeric has been known for thousands for years. There are various ways one can use turmeric, using turmeric essential oil… 0 Shares | | Posted in Health
9 Signs You’re Over-stressed
Life without stress is mission impossible. Everything that happens in your environment is, in a way, stressful to your body. It shows in a good or in a bad way. It influences your thoughts, your emotions, your immune system and… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
Magnesium Anti-Anxiety Elixir
Anxiety is a natural part of life, and most of us experience it from time to time. It is a feeling of unease, such as worry or fear, that can be mild or severe. Sometimes the feelings of fear or… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
Raise Smart Children without Raising Your Voice
Many parents certainly ask themselves, is it possible to raise their children without raising their voice? Well, funny enough, the answer is no. It’s impossible. However, every smart parent must know how to be tactical, when it is wise to… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
