Tag: mental health
Can you name the 3 Omega’s? Part 2 – EPA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty… 0 Shares | | Posted in Environment, Fitness, Lifestyle, Medicine
Can you name the 3 Omega’s? Part 1 – ALA
The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA. Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals. Omega-3 fatty acids… 0 Shares | | Posted in Food, Health
Positive Mindsets Can Help You Cope With And Overcome Depression
Healthy, positive thought processes are not only important for preventing and overcoming depression, they are vital for a living a happy and fulfilling life as well. In two earlier articles, I wrote about the possible causes of depression and some… 0 Shares | | Posted in Health, Mental Health
Homeopathy 3.0 – a new way to overcome stress and illness.
Homeopathy 3.0 is found to be an amzing new stress and illness reductor. A story of dedication, decades of R&D and finally a breakthrough we all can use. The human race has built-in limitations that are the foundation of our… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
The 7 Most Effective Supplements to Lift Your Mood
Feeling down, especially for a prolonged period of time, can affect everything we do, from work, to relationships, to our productivity. While there a host of antidepressant and antianxiety prescription drugs available, all these carry serious side effects, and create… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Love, Mind, Consciousness and the “Real” World
The Real Motive For My Articles Now I will tell you why I am taking the time to write this ongoing series of articles. I am a person who has been far down the proverbial “rabbit hole.” I am not… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, Health, Health, Holistic Medicine, Hospitals & Surgery, Liberty, Liberty, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Politics & Government, Water, Weather Control, World
Yoga 30 Day Challenge
As the leaves turn brown and November nears yoga studios across the world gear up for their 30 day challenge. The 30 day challenge tests your body and mind with a goal of completing a yoga class everyday for 30… 0 Shares | | Posted in Yoga
Five 100% Natural Ways to Boost Serotonin
In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know the patient and underlying causes… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Want smarter and behaved kids? Feed them fish (and other foods rich in omega-3)
Do you want your kids to concentrate and memorize better, read better, and have fewer problem behaviors? Of course you do, doh! Which parent wants his/her kids to be unsocial brats who struggle at school?! Good news, adjusting your kids’… 0 Shares | | Posted in Health
