Tag: mental health
5 Things you can do for yor health on a budget
Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
What Not to Eat While Studying and Why
Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
How does Forgiveness Enhance Mental Health?
Forgiveness is a gift, not just for you, but for the people you forgive. There’s always a chance that the grace we grant, can return to us. Life is full of surprises! Yet, those who have hurt us, may or… 0 Shares | | Posted in Mental Health
Why corporate meditation is on the rise.
The recent parliamentary roundtable on Mindfulness meditation has been examining why mindfulness meditation is proving to be so popular in the modern day work place. As part of the Mindfulness Initiative originally set up by Exeter, Bangor and Oxford University,… 0 Shares | | Posted in Mental Health
Ecotherapy: Is It Really a Viable Answer to Mental Heath Issues?
Green therapy – or Ecotherapy, as it’s often called – has an increasing body of research backing it as a successful form of treatment for people suffering with mental health conditions. However, on first impression it does seem a little… 0 Shares | | Posted in Health
Studies Show 3 of the Best Pain Relievers Are in Your Kitchen
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
Our Nine Intelligences or Soul Sensibilities
Nine Intelligences or We Could Say Soul Sensibilities Paul Wilmott, a well-known British mathematician or quant, wrote a blog post in April 2011 on a phenomenon with a strange acronym: HIQLEQ (pronounced hick-leck) or High IQ and Low EQ (emotional… 0 Shares | | Posted in Food, Health, Lifestyle
Suicide Tourism on the Rise, Doubling Since 2008
The ongoing debate about assisted suicide and the right to die with dignity is a sensitive issue among both politicians and religious leaders around the world. Since 1942, however, assisted suicide has been legally available in the country of Switzerland.… 0 Shares | | Posted in Health, Medicine, News, World
Delicious, simple seasoned salmon
Wild salmon offers many health benefits including omega 3 rich fats healthy for the heart and body. Salmon provides an excellent source of protein rich with amino acids good for mental health. One of my favorite fool proof recipes is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Mental Health, Nutrition, Recipes
