Tag: mental health

How to Create a Positive Learning Environment

How to Create a Positive Learning Environment

Every morning, millions of young people go to school. The parents, guardians and caretakers believe that these students will be treated with a lot of care, inspired, valued, and educated by the teachers in school. On the other hand, the… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Science & Tech
12 Amazing Health Benefits Of Eating Chestnuts

12 Amazing Health Benefits Of Eating Chestnuts

Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
10 Beauty & Medicinal Uses Of Rice Water & How To Prepare It

10 Beauty & Medicinal Uses Of Rice Water & How To Prepare It

Rice is one cereal which is available in around 40,000 varieties all over the world. Rice water is the suspension of starch obtained by draining boiled rice or by boiling rice until it completely dissolves into the water. Rich in… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
9 Ways To Use Oregano Oil For Better Health

9 Ways To Use Oregano Oil For Better Health

Oregano is an herb native to the Mediterranean region. It has been used for culinary purposes for centuries. The plant grows up to 90 centimeters high, with dark green leaves that are two to three centimeters long. Oil of Oregano… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Strength Training
8 Natural Ways to Expel Nicotine from Your System

8 Natural Ways to Expel Nicotine from Your System

Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year. During smoking, nicotine is quickly absorbed into the bloodstream and in a matter of seconds, this dangerous substance reaches the brain. Nicotine is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
11 Foods That Fight Stress & Reduce Anxiety

11 Foods That Fight Stress & Reduce Anxiety

It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Science Shows the Chemical Differences between Introverts and Extroverts

Science Shows the Chemical Differences between Introverts and Extroverts

I have two sons. The younger I’ve written about before as he’s highly sensitive, and this has provided me with some unique experiences parenting that I like to share in order to help other parents. He’s an extrovert, which is… 0 Shares | | Posted in Lifestyle, Personal Care
How to Overcome Depression Naturally With Proper Nutrition

How to Overcome Depression Naturally With Proper Nutrition

“Depression is one of the greater killers of our time and is one of the most expensive diseases in the world.” What is depression? Depression is a mood disorder characterized by a number of different symptoms, including: Loss of energy;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
How to Make Non-Toxic, Long-Lasting Organic Deodorant?

How to Make Non-Toxic, Long-Lasting Organic Deodorant?

Eating a good diet and drinking enough water can really cut down the odor, but sometimes you need something else. Sure, the conventional deodorant antiperspirants work great, if you don’t mind infusing your armpits with cancer causing aluminum, Parabens, Propylene… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Personal Care, Recipes
10 Medicinal Uses & Benefits Of Lavender Essential Oil

10 Medicinal Uses & Benefits Of Lavender Essential Oil

Lavender oil has been used for medicinal purposes as well as cosmetics for centuries. It has been used for hundreds of years to calm and soothe the body. Since ancient times it has been symbolic of cleanliness and purity.The essence… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care