Tag: mental health
13 Medicinal Benefits of Guava and Guava Leaves
The guava fruit is a tropical fruit and native to the Caribbean. Its skin is thin, light yellow and blushed with pink. It has a pleasant flavor reminiscent of fresh strawberries and pears. Gauva Nutrition Value This popular fruit is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?
You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
2016 Dirty Dozen & Clean Fifteen- Most & Least Pesticide Contaminated Fruits & Vegetables
If you’re looking fresh fruit and vegetables for this season, it would be better to look at this year’s 2016 Dirty Dozen and Clean Fifteen – a list of Environmental Working Group (EWG’s). If you’re eating any fruit and vegetables,… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, Health, Health, Nutrition, Water
7 Reasons Why You Should Drink Rooibos Tea & How to Make it
Rooibos grows in Cederberg Mountains of South Africa and on a bush that is very unlike traditional tea plants. Rooibos tea has gained popularity in America in recent years, as people want to take advantage of its medicinal properties to… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Strength Training, Water
Rosemary Oil- Boosts Memory, Fights Cancer, Relieves Pain & Improves Circulation
In ancient times, the plant rosemary was believed to have the ability to boost memory. It is a is a shrub-like green plant with pale blue flowers and long, needle-like leaves and its leaves and part of the flowers are… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
9 Healthy Reasons to Snack on Cashew Nuts
Cashews are one of the delicious tasting nuts that are easily available everywhere. It is native to the coastal areas of northeastern Brazil. Eat cashews daily, as they are extremely good for health. All nuts are heart-healthy including cashews, they… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
Mothers Taking Acetaminophen Are More Likely to Give Birth to Boys With Autism, New Study Finds
Mothers who take popular painkiller brands that contain acetaminophen are more likely to give birth to boys with autism, according to a recent Spanish study. Researchers report that male fetus’ exposed to medication containing acetaminophen before birth were more likely… 0 Shares | | Posted in Child Care, Health, Health, Medicine, Mental Health, Pharmaceuticals
Yoga for Anxiety
I tossed around the idea of publishing this article for quite some time for fear of judgment from my teachers and fellow yoga school students. Considering that a major principle of yoga is non-judgment, and realizing that I’m part of… 0 Shares | | Posted in Mental Health, Yoga
Cabbage Juice- Fights Cancer, Inflammation & Boosts Brain Function! How to Prepare it?
The appeal of cabbage juice lies not in its taste, which is rather bitter, but it has many health benefits and is a potent medicine for many disease. Cabbage contains a wealth of micronutrients as well as a wide array… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
