Tag: meditation

9 Health Risks Caused by Sleep Deprivation

9 Health Risks Caused by Sleep Deprivation

There is a relationship between sleep and our ability to function throughout the day. One third of the world’s population are dangerously sleep deprived and approx 50 to 70 million Americans suffer from some type of sleep disorder. Long-term risks… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Personal Care
How Mindfulness Meditation Can Transform Health Care

How Mindfulness Meditation Can Transform Health Care

The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
7 All-Natural Home Remedies To Prevent Hair Fall

7 All-Natural Home Remedies To Prevent Hair Fall

Who doesn’t want long and silky hair? Nevertheless, we all know that those silky locks come at a huge price. With growing dust and pollution and irregular bodily functions, it is almost impossible to maintain long hair unless your lifestyle… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Military scientists study the effects of meditation on PTSD

Military scientists study the effects of meditation on PTSD

At Joint Base San Antonio, military scientists are reaching the end of a three-year study analysing the effects of meditation on the stress levels of veterans and active servicemen. Initial examination of the collected data suggests that pain and stress… 0 Shares | | Posted in Holistic Medicine
Groundbreaking Research Demonstrates That Meditation Can Heal and Repair DNA

Groundbreaking Research Demonstrates That Meditation Can Heal and Repair DNA

Pioneering research in the field of epigenetics has recently revealed a very clear connection between beliefs, emotions, thoughts and measurable changes in our DNA. Previously, it had been believed by prevailing scientific theory that our genetic code was virtually unalterable,… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree

The Intricate Details About The Moringa Tree! Growing a Moringa Tree can be challenging, they grow best in warm tropical weather. In this type of weather this will allow the moringa oleifera species to be exact, to grow continually without… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
The Wellcome Trust Funds 7 Year Study On Meditation And Its Effect On Adolescence

The Wellcome Trust Funds 7 Year Study On Meditation And Its Effect On Adolescence

Scheduled for 2016, The Wellcome Trust is funding a £6.4m study on the effects meditation has on 3,200 11 to 14 year olds. The 7-year study will examine a cross section of young students from 72 schools in one of… 0 Shares | | Posted in Holistic Medicine
Why You Need Meditation

Why You Need Meditation

There are lots of myths surrounding the unfamiliar practice of meditation.  Truth is, it’s not a spiritual or religious practice, it wont give you transcendent experiences nor’ is it a form of escapism. What Is Meditation Then? Meditation is hands… 0 Shares | | Posted in Health, Lifestyle, Mental Health
HEALING INNER CHILD WOUNDS OF UNWORTHINESS

HEALING INNER CHILD WOUNDS OF UNWORTHINESS

Do we really have an inner child? Well, technically no, but metaphorically, we do. The inner child represents all your childhood beliefs which are formed by you based on what you were taught by others, cultural conditioning and perception of… 0 Shares | | Posted in Health
Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us

Exotic Fruit: 10 Reasons Why Star Fruit(Carambola) Are Extremely Good For Us

Starfruit (Averrhoa carambola) or carambola is a fruit, native to the Philippines, Indonesia, Malaysia, India, Bangladesh and Sri Lanka. This fruit resembles a star when a cross-section is performed. The entire fruit is edible, including the skin. The flesh is… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Strength Training, Water, Weight Loss