Tag: meditation
8 Home Remedies For Insomnia or Sleep Disorder
Insomnia is the most common sleep disorder, it’s a symptom rather than a disease. Of all the people who suffer from it — more than 60 million a year, according to the U.S. Department of Health and Services — relatively… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Practice your fake yawning: Start putting your kids to sleep with the power of suggestion
There is a book that, as of late, apparently has being hyped up in mainstream news. I wouldn’t know firsthand. But, I do know people that follow along with mainstream trends, and watch the news to see what’s hot. And… 0 Shares | | Posted in Books, Child Care, Entertainment, Health, Lifestyle, Mental Health
UK Prisons to Introduce Meditation Lessons for Most Challenging Inmates
Prisoners in HMP Wakefield’s close supervision centre will be the first to be offered meditation lessons in a scheme that will see one-to-one meditation classes rolled out across eight of the UK’s highest security prisons. Aimed at the 60 inmates… 0 Shares | | Posted in Holistic Medicine
What Is Reflexology? Health Benefits Of Foot Reflexology!
Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
7 Natural Ways To Help Detox Your Lymphatic System
The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. Lymphatic system is vital for both tissue repair and controlling inflammation in most organs… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Are our cities making us unhealthy in ways we never expected?
As the world becomes more urbanised, and more people live in apartments without any connection to the awe-inspiring power of nature, there is some science that shows this shift could have ramifications that we didn’t expect. In fact, some of… 0 Shares | | Posted in Health
Changing your brain with meditation
At face value it looks as if a meditating person isn’t doing very much as they sit serenely with their eyes closed. It’s a practice I have done for a while and have always felt was good for me, but… 0 Shares | | Posted in Health
18 Shocking Signs of Copper Toxicity In Our Body
Copper, an essential trace mineral, is vitally important for both physical and mental health. Copper is essential to the proper functioning of organs and metabolic processes. Copper also is an essential trace element that is required in enzyme systems. Copper… 0 Shares | | Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
5 Useful Tips to Overcome Withdrawal Symptoms
Withdrawal symptoms caused from the abrupt discontinuation of alcohol consumption can vary in individuals depending on factors including age, health history, lifestyle, and the level of alcohol intake. As you consume alcohol regularly, the chemical makeup of your brain changes,… 0 Shares | | Posted in Lifestyle, Personal Care
