Tag: meditation
The Latest Breakthrough in Treating Alcoholism
Alcoholism is such a pervasive problem in the United States that experts have determined that at least 1 out of every 12 people is currently battling it. This means that 17.6 million Americans are alcoholics, with millions more engaging in… 0 Shares | | Posted in Health, Health, Holistic Medicine, News
7 Ways to Increase Dopamine Levels That Beat Depression & Boost Brain Productivity
Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine is the brain chemical that allows us to have feelings of bliss, pleasure, euphoria, drive, motivation, focus, and concentration. In addition to simply making you feel… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Yoga
How Moments of Wonder in Nature, Art, and Spirituality Improve Your Health
Do you recall the last time you stood in awe of something? Was it a beautiful scene in nature or a look into the eyes of a newborn baby? Perhaps you were lost in a song or held captive by… 0 Shares | | Posted in Health, Holistic Medicine
11 Foods That Fight Stress & Reduce Anxiety
It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
12 Super Foods for Preventing Hair Loss & Boosting Hair Growth
Our hair and hair style is a major part of our personality so hair loss is hard to accept and deal with. Hair loss can be caused by a number of factors, including certain medications and chemotherapy, genetics, rapid weight… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss, Yoga
8 Home Remedies To Cure Viral Infections Naturally
A virus is a tiny organism that causes an infection in the body. Viruses are made up of the genetic material known as DNA or RNA, which the virus uses to replicate. Viral illnesses can be uncomfortable and cause you… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Sleep Meditation Can Significantly Improve Rest
Sleep meditation is simply a pre-bedtime meditation designed to help you get better sleep. In fact, sleep meditation helps both in quality and quantity of sleep. The practice itself focuses on relieving stress and integrates breath-work. Sleeplessness is far more… 0 Shares | | Posted in Health, Mental Health
Frankincense Oil- A Remedy For Headaches & Migraines
Migraine is a complex condition with a wide variety of symptoms. For many people the main feature is a painful headache. Migraine costs the United States more than $20 billion each year. 36 million Americans, about 12% of the population,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Study Finds that Meditation Could be a Solution for Back Pain
For those who suffer with back pain, the effects can be life changing. According to Bone and Joint Burden and BBC news, one in thirty working-age adults in the US are limited by or unable to work at all because… 0 Shares | | Posted in Health
