Tag: meat
Liver meat – Eating organs
The liver is a very important organ in the human and animal body. We need it to filter out toxins, to store vitamins, iron, and glycogen. Plus, we need it to make bile to help digestion. Another purpose of liver… 0 Shares | | Posted in Food, Health, Nutrition
Hormones in food – Changing the meat, dairy & plants we eat
The evolution of food has dramatically changed since the time of our ancestors, through the industrial revolution, and now to processed and packaged availability. Unless specified as a hormone-free food, the foods we eat on a daily basis are likely… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, GMOs, Health, Nutrition
Lamb meat – Protein that deserves more attention
Protein is an important component of our nutrition for our body’s performance and functioning as well as muscle growth. Lamb is a protein source not mentioned as often as chicken, beef, and/or pork. Domestic sheep are where the lamb we… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition
Animal vs Plant Protein – Essential nutritional differences
Our bodies need protein for critical functions and performance of many bodily operations. We can get protein from both animal and plant sources and there has become popular interest regarding which is better. We need protein for cellular processes, including… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Carnivore diet – Meat, meat, and more meat
The meat eaters dream come true. This is a meat only lifestyle and it is one of the new diet trends. Those who have found the standard nutritional advice to not work, have sought after a new approach. Those who… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition, Weight Loss
Delicious Beef Chili
With the winter chill and Super Bowl this weekend, it’s a great time to make a hot pot of healthy chili. With more time spent eating at home these days, several weeks ago I scoured the internet for healthy versions… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Red vs White Meat: Which protein wins??
Meat is the animal flesh that we consume as food. Which type of meat we eat, in this case, red or white, can be a matter of taste, preference, or for health reasons. Meat is the nutritional source of protein… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Strength Training, Weight Loss
13 Ways to Uncover Cancer Causing Toxins In Your Home
When we uncover what can be toxic to our immune, respiratory, digestive and endocrine systems, we can remove these from our living environment. My thoughts are, the only way to choose health is with proper information and awareness. Find out… 0 Shares | | Posted in Chemicals, Computers, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition
World Health Organization Confirms Bacon Causes Cancer
In a new report, the World Health Organization (WHO) has confirmed that bacon, red meat, and processed meats are carcinogenic to varying degrees and urges consumers to cut back. WHO officials stated that consuming just 50 grams of processed pork… 0 Shares | | Posted in Food, Food, Health, Health, News
