Tag: martial arts
Best Martial Arts For Self Defense
Most people understand the importance of learning self defense but do not have time or the discipline or are unsure about which style they should learn. Going by statistics learning how to defend yourself should be just as important as… 0 Shares | | Posted in Fitness, Liberty
A Non PC Look at Bullying
I am likely going to catch a lot of flak for this article, as I am jumping head first of the politically correct wagon here, but that’s OK. It needs to be said. Having seen yet another picture pop up… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
Eight Reasons to Build Your Muscles
It is common for people to overlook the importance of training their muscles. Instead they concentrate all their efforts on cardiovascular fitness. There is no question that building good cardiovascular endurance lowers the risk for countless diseases, while increasing energy… 0 Shares | | Posted in Fitness, Strength Training
