Tag: managing stress

6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS

6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS

The holidays are a special time to gather with family and friends and to celebrate our many blessings.  It’s also a time where we tend to over-indulge or over-extend ourselves.  We stress ourselves out, taking on too much of everything… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care